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Services

Athlete with prosthetic leg lifting weights.

NDIS Registered

  

Exercise is medicine for all human beings and the results my participants have achieved over the years have been truly awe-inspiring. My Studio is fun, friendly, non-judgemental, and supportive. I specialise in: 

· Physical disabilities 

· Intellectual disabilities

· Developmental 

· Neurological 

· Acquired brain injuries

· Mental Illness and Mental Disorders 


 

Woman lifting barbell with trainer guidance.

Strength and Conditioning

Initial Assessment/Goal Setting followed by 9-Week program. Expert guidance from an Exercise Physiologist with over 20 year's experience. 


Woman exercising with coach at gym.

Rehabilitation

Rehabilitation

Unrivalled results in the area of rehabilitation. Both in musculoskeletal rehabilitation and management/recovery of chronic illness (including mental health).   

Veteran's Physical & Mental Health Rehabilitation

Extensive experience and proven results in helping our veteran's in their rehabilitation. Catering for both White and Gold Card holders, we are the favoured place for Veteran's in our local community.


Fully funded upon referral from your GP. 

Over 50's Strength Training Class

Results we have achieved in this area are famous nationwide. We have re-written the text book when it comes to Strength Training for this age group.  

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