Services

Exercise is medicine for all human beings and the results my participants have achieved over the years have been truly awe-inspiring. My Studio is fun, friendly, non-judgemental, and supportive. I specialise in: 

· Physical disabilities 

· Intellectual disabilities

· Developmental 

· Neurological 

· Acquired brain injuries

· Mental Illness and Mental Disorders 

Initial Assessment/Goal Setting followed by 9-Week program. Expert guidance from an Exercise Physiologist with over 20 year's experience as a Strength and Conditioning Coach and Personal Trainer. 

Unrivalled and second-to-none results in the area of rehabilitation. Both in musculoskeletal rehabilitation and management/recovery of chronic illness (including mental health).   

Extensive experience and proven results in helping our veteran's in their rehabilitation. Catering for both White and Gold Card holders, we are the favoured place for Veteran's in our local community.

Results we have achieved in this area are famous nationwide. We have re-written the text book when it comes to Strength Training for this age group.